DELCADO SOLDIERS WITH MAPLE ROASTED BEANS AND BAKED EGGS
Serves: 4 
Prep Time: 10 mins 
Cook Time: 30 mins
Ingredients
2 ripe Delcados
1 tablespoon olive oil
3 cloves garlic, thinly sliced 
1 small red onion, thinly sliced 
1/4 cup red wine vinegar 
2 tablespoons maple syrup 
1 teaspoon dried chilli flakes, plus extra to serve 
2 teaspoons ground coriander 
2 teaspoons smoked paprika 
Sea salt and freshly cracked black pepper
2 x 400g can cherry tomatoes 
400g can butter beans, drained and rinsed 
1 cup chicken or vegetable stock 
4 eggs 
1/2 cup finely grated parmesan, plus extra to serve 
4 thick slices white bread, toasted till golden 
Method
- Heat oil in a large, deep oven proof frying pan over medium-high heat. Add garlic and onion and cook for 4-5 minutes or until softened. 
- Add vinegar, maple syrup, chilli, coriander, paprika, salt and pepper, and cook for another minute. 
- Stir in the tomatoes, beans and stock. Allow to cook for 8-10 minutes or until sauce has thickened and tomatoes have broken down. 
- Crack the eggs into the pan and sprinkle with parmesan. Bake for 15 minutes or until eggs are set. Cover and set aside to keep warm. 
- Place the Delcados in a bowl and season with salt and pepper. Mash to a rough consistency using a fork. 
- Spread the Delcado mixture generously over the toast slices and cut into soldiers. Serve the Delcado soldiers with the baked eggs and extra parmesan. 
 
                        